Happy New Year! As we begin a whole new decade, you may have set yourself some goals for 2020. Maybe it is to work out more? Or focus on a healthy diet? Maybe you need to prioritize self-care or find ways to manage stress or anxiety? It might be to learn a new fitness skill or try a class for the first time.
Whatever your health and wellbeing new years resolution, Canggu is the perfect place to get started. From gyms that perfect your workout routine, To cafe’s with healthy vegan eats, to retreats that focus on relaxation, Canggu will help you smash those health & wellbeing New Year’s resolutions and reach your goals for 2020. But where should you go to get started?
1) New Year’s resolution in Canggu: I want to go Vegan
Luckily for you, Canggu is a clean eater’s paradise! From cafe’s that focus on fitness-based diets to the best Canggu Vegan eats, to juice detox’s, you will find whatever you need to look and feel better and banish the excess of Christmas. The best part? You won’t even crave those Christmas choccies as these Canggu healthy eats are SO tasty!!
Maybe your health & wellbeing new years resolution is to go vegan? Or you are already vegan but want to stick to your healthy eating goals? Well, places like Betelnut make it super simple. Not only does their menu consist of fresh, healthy vegan eats but it is also extremely wallet-friendly! From a healthy version of the popular Indonesian dish ‘Gado-Gado’ to raw eats and fresh juices, you are covered for breakfast, lunch and dinner here. We suggest grabbing one of their awesome breakfast bowls and heading upstairs to admire the rice paddy view. See? Sticking to that health & wellbeing new years resolution isn’t so hard after all!
Jl. Pantai Batu Bolong No.60, Canggu, Kuta Utara, Kabupaten Badung, Bali 80351
7AM – 10 PM
* Also available for takeaway
Want to sample all the deliciousness of Indonesian food free from MSG and other fatty sauces? No issue at Vinny’s- expect to find traditional Indonesian Nasi Campur made both Organically & Vegan-friendly. Using only high-quality ingredients and certified organic produce, these dishes are balanced and healthy. Added bonus? They have two shops in Canggu located on Batu Bolong and Berawa. The Berawa branch has an awesome organic market held every Tuesday perfect for picking up fresh fruit & veggies, nut milk and homemade nut butters.
Jl. Pantai Berawa No 48
Jl. Pantai Batu Bolong No 37
Canggu, Kuta Utara, Kabupaten Badung, Bali 80351
‘Give’ Is the perfect place to tick off two health & wellbeing new years resolutions at once. Want delicious, healthy, soulful food? Check. Also want to do your bit for the community? Check again! This 100% plant-based cafe gives 100% off its profits to three worthwhile charities focusing on the people, the planet and our animals. So you can feel extra good tucking into that roasted pumpkin ‘Laughing Budda’ bowl and Jamu juice!
Jalan Padang, Linjong No.85, Canggu, Bali, Indonesia.
2) New Year’s resolution in Canggu: I want to eat healthier/ for fitness
Motion is all about serving up tasty homemade food that is 100% fresh, focused on whole foods and has no nasty additives or refined sugar. Basically, if you are looking for food designed for optimal nutrition and smart eating head here. They also offer a range of ‘FIT meals’ ranging from Paleo to ketogenic which can be delivered straight to your door as well as juice detox’s designed to get rid of any nasty Christmas toxins. FYI- they have a protein shake ‘happy hour’ every day between 2-5 pm which is awesome!
Jl. Pantai Batu Bolong 69b
80361 Canggu – Bali
As well as being a renowned yoga retreat/studio and wellness center, Samadi also offers some of the best organic, healthy, vegan and gluten-free dishes in Canggu, making it super easy to smash that health & wellbeing new years resolution. Open for breakfast and lunch, we suggest grabbing a yoga class before relaxing with a fresh soup and fruit bowl in the tranquil outdoor area. FYI- Just like Vinny’s they have a fab market held on Sundays with a great range of healthy eats and Kombucha available for purchase.
Jl. Padang Linjong No. 39, Kuta Utara, Canggu, Kuta Utara, Kabupaten Badung, Bali 80361
7 AM – 7 PM
3) New Year’s resolution in Canggu: I want to workout more
Canggu personal training:
Body Factory Bali
If you are needing a little help with motivation or just wanting to perfect your workouts, we suggest heading over to Body Factory Bali to target those health & wellbeing new years resolutions. Choose from both personal training and group training sessions with dedicated fitness coaches who work on improving your stamina and technique whatever your workout preference. We suggest combining functional fitness, yoga and cardio to reach those fitness goals quicker!
Jl. Nelayan No.27, Canggu, Kec. Kuta Utara, Kabupaten Badung
* For a more comprehensive list of Canggu gyms available to suit your workout style, see our previous blog post HERE*
Canggu fitness retreat:
Canggufit is the perfect retreat to working on your health & wellbeing new years resolutions and fitness goals whilst making the most of the beautiful Canggu surroundings. Workout’s consist of outdoor beach boot camps, strength training and access to Canggu’s best gyms. Food is covered with a nutritious breakfast provided in the stunning villa accommodation every morning, and you have the option of choosing between an independent retreat or joining a fitness group package for ultimate motivational goals. This is such a great option to get fit, meet like-minded people and enjoy what the wonderful island of Bali has to offer!
VillaRa, Jl. Pantai Batu Bolong No. 27G, Canggu
4) New Year’s resolution in Canggu: I want to learn a new fitness skill
Surfing in Canggu:
Stormrider Surf Camp Bali
Besides hitting the gym or joining Crossfit, what is the most popular way to get fit in Canggu? Surfing of course! Canggu has some of the best surf anywhere in Bali, and if you are new to the sport there has never been a better time to try it. Plenty of surf lessons are available along Batu Belong beach, but if you are really serious about learning, why not book in at Stormrider Surf Camp Bali? They mix health & wellbeing hand in hand with surfing by focusing on healthy food and meditation in between awesome surf lessons. Beginners will benefit from the ‘4-day surfing crash-course’ an intensive yet enjoyable introduction into the surfing world. You will be grabbing that board and hitting the big waves in no time!
Jl. Sempol, Pererenan, Kec. Mengwi, Kabupaten Badung
Price: $$$$ USD
Rock climbing in Canggu:
Have you considered rock climbing as a way to get fit in 2020? It is a fab workout and really fun too! Bouldering Gym, a great alternative gym in Canggu can definitely help you reach those health & wellbeing new year’s resolutions away from normal gym workouts. Offering ‘climbing for beginners’ classes as well as bouldering instruction and weights for all your full-body training needs. A great way to mix up your workouts and learn a new skill!
Jalan Munduk Catu, Batu Bolong, Canggu, Kuta Utara, Canggu
5) New Year’s resolution in Canggu: To focus on self-improvement/healing
Health & wellbeing retreat:
The Palm Tree House Bali
The Palm Treehouse Retreat is all about promoting a health & wellbeing lifestyle far beyond the retreat. They focus on flexibility meaning it is your choice to do as much or as little as you want- whatever most meets your wellness needs. Alongside the fab yoga and meditation options, we suggest booking into the ultimate healing & spa retreat, ‘rejuvenate & restore’ package to combine your fitness goals with a much-deserved spa retreat. After all, to progress, we first have to heal. And where better to do this but in Canggu?
Padang Linjong, Canggu 80351
Canggu Spa packages:
Therapy Day Spa
Looking for a spa that does more than just pamper? Make sure to head to Therapy- a Canggu spa with a difference! The massage therapists are skilled in the art of healing so understand pressure points, tension and the best treatments for stress relief. The signature ‘healing act’ massage is based on traditional Balinese massage techniques but also targets releasing unnecessary tension from the body. Why not go all out and book their ultimate half a day session which also includes a full-body scrub, facial and mani & Pedi? Allowing ourselves rest and reset is often the first step in achieving our health & wellbeing new years resolutions and is the perfect way to head into 2020.
Jl. Pantai Batu Mejan
What is your 2020 health & wellbeing new years resolution/favourite spot in Canggu to work on this? Comment below!